Long-distance cycle trail Stage

Glan-Blies Cycle Route - Stage 5 (Meisenheim - Staudernheim)

Long-distance cycle trail · Nahe
Responsible for this content
Pfalz Touristik e.V. Verified partner  Explorers Choice 
  • Glan-Blies-Radweg - Begegnungen
    / Glan-Blies-Radweg - Begegnungen
    Photo: Julia Bingeser, Pfalz Touristik e.V.
  • / Tourist-Information Meisenheim
    Photo: Pfalz Touristik e.V.
  • / Markthalle
    Photo: Tourist-Info Meisenheim
  • / Schlosskirche
    Photo: Ferienregion Nahe-Glan
  • / Image
    Photo: Tourist-Info Meisenheim
  • / Altstadt von Meisenheim
    Photo: Tourist-Info Meisenheim
  • / Hausansicht 6
  • / Hausansicht
    Photo: Tourist-Info Meisenheim
  • / Picknick im Glan - Meisenheim
    Photo: H. Hartusch, Pfalz Touristik e.V.
  • / Radler in der historischen Altstadt Meisenheim
    Photo: H. Hartusch, Pfalz Touristik e.V.
  • / Pause in Meisenheim
    Photo: Pfalz Touristik e.V.
  • / Vor der Schlosskirche in Meisenheim
    Photo: H. Hartusch, Pfalz Touristik e.V.
  • / Glanbrücke in Rehborn
    Photo: H. Hartusch, Pfalz Touristik e.V.
  • /
    Photo: Naheland Touristik GmbH
  • / Klosterruine auf dem Disibodenberg - einst Heimat der Hildegard von Bingen
    Photo: Uli Holzhausen - Naturpark Soonwald-Nahe, Trägerverein Naturpark Soonwald-Nahe e.V.
  • / Disibodenberg
    Photo: Peter Bender
  • / Disibodenberg_Kloster
    Photo: 3timeKate
  • / #ExploreMyRegion
    Photo: Jürgen Wachowski, Pfalz Touristik e.V.
  • / Barfußpfad Bad Sobernheim - lohnenswerter Abstecher
    Photo: H. Hartusch, Pfalz Touristik e.V.
m 500 400 300 200 12 10 8 6 4 2 km Draisinenhaltepunkt Staudernheim Klosterruine Disibodenberg Draisinenhaltepunkt Meisenheim Markthalle Meisenheim Klosterruine Disibodenberg Ferienregion Nahe-Glan | Büro Meisenheim Draisinentour

The last stage of the Glan-Blies Cycle Route takes you into wine country, to the river Nahe. Yet again, you experience a new landscape, with its own charm and plenty of things to do.  
13.1 km
0:54 h
58 m
73 m

A bike ride in the footsteps of Hildegard von Bingen, on the Nahe Cycle Route to Bad Sobernheim.

The vineyards become ever more present as soon as the cycle route leaves Meisenheim and its beautiful historic old town. 

Staying close to the river Glan you reach Odernheim, where the ruined monastery of Disibodenberg has close ties to the story of Hildegard von Bingen. This is where she completed her first work, “Scivias”, in the peace and tranquillity of the Naheland. The route to Disibodenberg is signposted from the cycle path, and is fairly strenuous. From here, it is just a few kilometres to Staudernheim, a well-known recreational area on the Nahe. This is the point at which the Glan flows into the Nahe.

We recommend continuing to Bad Sobernheim on the Nahe Cycle Route. Don’t pass up the opportunity to experience the Barefoot Path and the Rhineland-Palatinate Open Air Museum in Bad Sobernheim.

Author’s recommendation

Plan enough time for a leisurely stroll around Meisenheim – the historic old town has many hidden nooks and alleys to explore.

History within touching distance and an idyllic place to dream – Disibodenberg.

And for a real treat, why not take your tired feet to the Barefoot Path. User
Julia Bingeser / Juergen Wachowski
Updated: June 16, 2020

Highest point
155 m
Lowest point
132 m
Best time of year

Rest Stop

Gästehäuser Rosenschlößchen/Tanneneck
Hotel-Weingut Spindler-Barth
Brauhaus Meisenheim
Hotel-Restaurant Weingut Barth
Bierengel & Unterhaus
Meisenheimer Hof - Weinhotel und Restaurant
Markt am Platz - Maino
Pizzeria Da Vito
Meisenheimer Hof - Weinhotel/ Restaurant
Gaststätte zum Untertor
Gasthaus zur Stadtmauer
Gelateria Gamba
Gartenlokal "Zum Radler"
Pizzeria Da Pompeo
Zum 3sinenwirt

Safety information

The roadside paths on the bridges are sometimes very narrow, and there is one-way traffic on Nahe Bridge – please observe this rule.
Cyclists must obey the German highway code (StVo).

Tips, hints and links

Feedback, errors or omissions? Contact us by email: (responsible for infrastructure and route description).


55590 Meisenheim (154 m)
49.709532, 7.665831
32U 403810 5507190


55568 Staudernheim

Turn-by-turn directions

Meisenheim - Raumbach - Rehborn - Odernheim am Glan - Staudernheim

The signposted route through the historic old town of Meisenheim takes you to the former train station and then onto the cycle path which runs along the second track bed of the railway line. Staying parallel to the draisine railway line, the cycle route runs through Raumbach to the flagman’s hut in Rehborn (which also has a beer garden). Here it branches off to the right, crosses a historic stone bridge and continues along a local road through Rehborn. The route leads back to the Glan and runs along an agricultural road parallel to the Odernheim railway line. Here you turn left onto the main road and then right again after a few metres towards Bannmühle. Parallel to the draisine railway line, the route runs along an agricultural road to the turn-off for Disibodenberg. Here the cycle route moves onto the railway line and continues until it reaches the Nahe. On the Nahe bridge, the route is directed onto narrow roadside paths in the one-way system. It continues to the right over a ramp to the base of the embankment, where the Glan-Blies Cycle Route meets the Nahe Cycle Route. Turn right and follow the path at the foot of the railway embankment to Staudernheim train station.


all notes on protected areas

Public transport

Public transport friendly

This tour is easily accessible by bus and rail.


By rail to Staudernheim

Bus 260 to Meisenheim


By rail to Staudernheim

Getting there


A62 to Kusel exit

B420 to Meisenheim


A61 Bad Kreuznach exit

B41 to Waldböckelheim

L234 to Staudernheim


Parking spaces are available in Meisenheim and Staudernheim.
Arrival by train, car, foot or bike

Book recommendation by the author

Kostenloser Flyer "Glan-Blies-Radweg" - Route Glan-Blies - ,

Kostenlose Übersichtskarte "Radeln im Pfälzer Bergland" - ;

Tourist-Information Meisenheim ;

Tourist-Information Bad Sobernheim ; ; ;

Author’s map recommendations


Most of the route has little shade, so remember to bring sufficient drinks and sunscreen.
Please wear a helmet. Touring bicycle or bike with multiple gears, weatherproof clothing, drinks and supplies.

Questions & Answers

Ask the first question

Got questions regarding this content? Ask them here.


Write your first review

Help others by being the first to add a review.

Photos from others

13.1 km
58 m
73 m
Public transport friendly Round trip Multi-stage route Refreshment stops available Family friendly Cultural/historical value


  • 2D 3D
  • Contents
  • New Point
  • Show images Hide images
: h
For changing the range of view, push the arrows together.