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Long Distance Cycling recommended route

Ahr Cycle Route from Blankenheim to Sinzig (total distance)

· 6 reviews · Long Distance Cycling · Ahrtal
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Ahrtal-Tourismus Bad Neuenahr-Ahrweiler e.V. Verified partner  Explorers Choice 
  • Bergbau Informationsstätte Goldloch Insul
    Bergbau Informationsstätte Goldloch Insul
    Photo: Jonathan Andrews, Tourist-Information Hocheifel-Nürburgring
m 500 400 300 200 100 -100 70 60 50 40 30 20 10 km
The Ahr cycle path is currently passable again on the sections Blankenheim to Hönningen and Bad Neuenahr-Ahrweiler to Sinzig, partly with detours.
Distance 76.3 km
5:40 h
65 m
492 m
468 m
53 m
The Ahr cycle path can be ridden in different individual stages, because the sights along the way invite you to spread the 77 kilometers over several days.

With a little fitness, the tour could be done in one day, but why? There is so much to see along the way that it is worth making long stops. The culinary refreshment stops tempt you to take your time.

The start is at the source of the Ahr, in Blankenheim. The river meanders to Sinzig. The tour is also suitable for less experienced cyclists, as the route runs over long distances over former railway lines. Several bridges are crossed and a tunnel is crossed. Nine viaducts cross the path.

Insul is one of the places where cyclists should definitely stop. The impressive Prümer Tor natural monument, with its impressive width of 6 to 8 meters and a height of 12 meters, was created solely by the power of the water. The feudal people of the Ahrgau once drove their tithes on carts through the Prüm Gate. At the “gold hole”, visitors immerse themselves in the world of mining. It was abandoned in the 1930s, but the population continued to use the tunnels. During World War II it was a refuge and later an adventure playground for the children.

The theme of wine accompanies the tour in many places; for example at the Marienthal monastery ruins. The Augustinians founded the monastery in the 12th century; today the church ruins are often used for concerts. Next door is a winery with a bar. The route also leads through wine villages such as Altenahr. So there is plenty of variety. In the evening, the stage can be wonderfully ended in one of the ostrich taverns. Cyclists can review the tour over a glass of wine - everyone has probably discovered a different, very special favorite place for themselves.

Author’s recommendation

Discover the source of the Ahr in Blankenheim

Bike adventure day "Tour de Ahrtal". Bike adventure day between Blankenheim, Hillesheim, Müsch and Altenahr ”.

Highest point
468 m
Lowest point
53 m
Best time of year

Track types

Asphalt 52.60%Dirt road 32.89%Forested/wild trail 4.46%Path 0.47%Road 9.43%Unknown 0.12%
40.1 km
Dirt road
25.1 km
Forested/wild trail
3.4 km
0.4 km
7.2 km
0.1 km
Show elevation profile

Safety information

There is no winter service on the Ahr cycle path.

Tips and hints

Suggestions, anomalies or defects? Contact us by email: (responsible for infrastructure and route description)

Further information from Ahrtal Tourism at   or


Click here for the individual stages of the Ahr Cycle Route:

Stage from Sinzig to Ahrweiler

Stage from Ahrweiler to Schuld

Stage from Schuld to the source of the Ahr


Ahrquelle in Blankenheim (466 m)
50.436315, 6.651102
50°26'10.7"N 6°39'04.0"E
32U 333198 5589780
Show on Map


Remagen-Kripp am Rhein

Turn-by-turn directions

From the heart of the Eifel mountain range to the Rhine, the entire length of this cycle route runs parallel to the broad loops of the River Ahr as it flows through the quiet valley landscape.

Between Fuchshofen an Schuld the road must be used. Please drive carefully here.

The Ahr Valley narrows for the first time in Schuld, a picturesque little village nestled in a loop of the Ahr. After this point, the valley widens once again before you reach Kreuzberg, where the rocky slopes extend as far as the banks of the Ahr, providing excellent wine-growing conditions. The Ahr Cycle Route briefly enters the world of well-being in the spa town of Bad Neuenahr-Ahrweiler.

Before reaching the Rhine, you will join the Ahr in tackling one final rocky corner, before arriving at the wide river mouth.

In Ahrdorf you can switch to the Kalkeifel cycle path and cycle via Kerpen and Hillesheim to the Kyll cycle path.

In Dümpelfeld the Ahr cycle path meets the Vulkan-Rad-Route Eifel (volcano cycle route), which connects the Rhine with the Moselle with the Ahr cycle path.Source and further information:


all notes on protected areas

Public transport

  • Ahrtalbahn Railway from Bonn-Remagen to Ahrbrück with hourly service and stops at all 11 stations on the way   
  • In Blankenheim-Wald (3 km west of Blankenheim) connection to the Eifel line Trier - Cologne

RadBus Ahr-Voreifel

The RadBus Ahr-Voreifel runs between Altenahr and Rheinbach and not only connects Rhineland-Palatinate with North Rhine-Westphalia, but also the Ahr valley with the Cologne Bay. Those who want to cycle not only along the Ahr, but “from above to the Ahr” can now use the Ahr-Voreifel RadBus and travel from Rheinbach via Bad Neuenahr to the starting point in Altenahr. Or you drive via Euskirchen to Blankenheim (forest) and cycle down the upper Ahr to Altenahr.

The buses of the RadBus Ahr-Voreifel offer space for up to 22 bicycles and take you to your destination every day of the week. You have a connection to the train in Rheinbach in the direction of Bonn and Euskirchen / Bad Münstereifel and in Altenahr to the Ahrtalbahn in the direction of Remagen / Bonn and Ahrbrück. 

Further information and reservations here

Getting there

Line 832 continues from the center of Blankenheim to Reetz, Freilingen, Lommersdorf, Ahrhütte, Uedelhoven and Ahrdorf. You can get to the other districts from Blankenheim bus station Monday to Friday until 7 p.m. and Saturday until 2 p.m. also with TaxiBus connections on lines 824/825 and 833


Parking is possible in all villages along the Ahr cycle path. Please inform in advance whether the parking facilities are free of charge


50.436315, 6.651102
50°26'10.7"N 6°39'04.0"E
32U 333198 5589780
Show on Map
Arrival by train, car, foot or bike

Book recommendation by the author

Ahr-Radweg, Blankenheim - Remagen 1 : 50 000 

ISBN: 3899203240

Author’s map recommendations  (responsible for infrastructure and route description)


enough drinks

Recommendation for wearing a bicycle helmet

Similar routes nearby

 These suggestions were created automatically.

Questions and answers

Question from Hans Dieter Christ · August 23, 2020 · Community
Wie kommen wir (6Personen) von Remagen zurück nach Blankenheim?
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Answered by Rolf Steeg · August 23, 2020 · Community
Hallo Hans-Dieter, Das geht leider nur mit der DB über Bonn und Köln. Sehr umständlich und Zeitaufwendig. Viele Grüße
2 more replies


Jens Korn
May 24, 2021 · Community
When did you do this route? May 24, 2021
F. Müller
June 14, 2020 · Community
Sehr schöner Radweg, bestens ausgebaut und sehr leicht zu fahren. Landschaftlich reizvoll, zu schade um die ganze Tour an einem Tag zu absolvieren. Wir sind ab Blankenheim gestartet und haben uns drei Übernachtungen an verschiedenen Orten gegönnt. Unterwegs zahlreiche Einkehrmöglichkeiten sowie sehenwerte Orte. Da blieb auch noch Zeit für den ein oder anderen Rundwanderweg entlang der Strecke.
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When did you do this route? June 11, 2020
Photo: F. Müller, Community
Photo: F. Müller, Community
Saffenburg b. Mayschoß
Photo: F. Müller, Community
Lisa Ollinger
September 01, 2019 · Community
Ganz toller Radweg!
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When did you do this route? September 01, 2019
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Photos from others

+ 3

76.3 km
5:40 h
65 m
492 m
Highest point
468 m
Lowest point
53 m
Multi-stage route Scenic Refreshment stops available Family-friendly Cultural/historical interest


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  • 26 Waypoints
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